I'm Going to be on 'The View'
posted by Kristen Dalton at 02:27pm on 07/15/2009
Life is good. I filmed a segment for 'The View' on Tuesday which I was extremely nervous about. It went well and I had a lot of fun. Make sure you tune in on July 23rd!
Stevi is finally back and I am SOO happy! Daya, Stevi, and I watched ‘PS I Love You’ on Monday night and I cried throughout the entire movie, and then cried myself to sleep. Don't ever watch that movie if you want to laugh and be happy! Miss Universe prep is continuing and I am planning on having a great time while I am there meeting fun girls from all over the world. It will be the coolest cultural experience ever. My room mate is Miss Australia, so I'm excited about her accent rubbing off on me (Australian accents are the best!). Salsa night is tonight and it will be my first time social dancing at a club. Should be fun! I hope every one had a wonderful week, check back for updates next week!
Fitness Advice: If you are trying to shed inches, do at least 5 hours of cardio a week. Don't feel like you have to run in order to lose weight, power walking is the best for toning, melting inches, and is easy on your joints. You can always bike or try the elliptical too as they are great machines for the joints and working your gluts and quads.
Quote of the Week: Don't frown, because you never know who is falling in love with your smile.